Description:

Elevate your training with Brae Scientific's Creatine Monohydrate, a pure, micronized supplement crafted to enhance strength, increase lean muscle mass, and accelerate recovery. Creatine is a naturally occurring compound in the body that supports the production of adenosine triphosphate (ATP), the primary energy currency of cells. Supplementing with creatine monohydrate can boost ATP availability, improving performance during high-intensity, short-duration exercises like weightlifting and sprinting.​Wikipedia

Key Features:

• Pure Micronized Creatine Monohydrate: Ensures optimal absorption and mixability.

• Enhanced Muscle Strength & Power: Supports increased performance in high-intensity training.

• Accelerated Recovery: Aids in faster muscle recovery post-exercise.

• Supports Lean Muscle Mass: Promotes muscle growth when combined with resistance training.

• Unflavored & Versatile: Easily mixes with your favorite beverages or protein shakes.​

Why Choose Brae Scientific's Creatine Monohydrate:

Brae Scientific is dedicated to providing high-quality supplements backed by scientific research. Our Creatine Monohydrate is crafted for athletes and fitness enthusiasts aiming to enhance their physical performance and muscle development. By incorporating this supplement into your daily regimen, you're taking a proactive step towards achieving your fitness goals.​

FAQs:

• What is the recommended dosage? A typical loading phase involves taking 20 grams per day (divided into 4 doses) for 5–7 days, followed by a maintenance dose of 3–5 grams daily. ​Livestrong.com+3Verywell Health+3Verywell Health+3

• Can I take creatine without a loading phase? Yes, taking 3–5 grams daily without a loading phase will gradually increase muscle creatine stores over several weeks.​Wikipedia

• Are there any side effects? Creatine is generally well-tolerated. Some individuals may experience mild gastrointestinal discomfort. ​

• Is creatine suitable for vegetarians and vegans? Yes, as vegetarians and vegans may have lower dietary creatine intake, supplementation can be particularly beneficial.​

• How should I store this supplement? Store in a cool, dry place away from direct sunlight to maintain product integrity.​